It dawned on me that I've been putting off my 4th step for a long time because I've been worried about getting it right. I've been looking for the perfect format - a symptom of my perfectionism I thought. I asked Husband and Mom to go down a list of possible flaws and pick out the ones they felt characterized me, so that I could see where they overlap. Therein must lie the answer to what is wrong with me, I felt.
But I've realized that a large part of looking for the right format, and also for input, is that I've not trusted that I can do it accurately by myself. I'm worried about blind spots, about an inability to be honest with myself about my flaws, about missing something important. And this comes from my inclination not to trust myself when it comes to me. I've always looked to others to define me - to tell me how I'm doing in the world - and this is another manifestation of that.
And as I look at how others have defined me, I'm starting to see that sometimes what they think they see is just their own issues. I've done the same.
I've decided that I'm going to define what my flaws and strengths are. I may not get it 100% right, but I'm going to trust that my Higher Power will give me the clarity to see what I need to see right now. And that will be good enough.
The Beginning of Something Else
On June 1, 2007 I found out my husband and partner of almost two decades had been unfaithful to me since before our marriage, and had been having intercourse with prostitutes for 3 1/2 years. This is what happened next.
Showing posts with label progress not perfection. Show all posts
Showing posts with label progress not perfection. Show all posts
Monday, May 7, 2012
Sunday, November 22, 2009
Seeping and shedding
After having so much peace and resolution about Husband's lies and infidelity, and a lot of growth and learning under my belt, I'm always surprised when I backslide. Grief still seeps in some days, even though there's no logical reason for that to happen.
I think despite progress I still grieve the loss of what I thought I had, the life I thought I was leading, the man I thought I married. And that feels like a deep thing, a heart thing. So I guess not something that my mind can resolve for me. Maybe it's just like grieving a death. Over time you come to terms with it, but there is still a loss that may always be felt as a loss.
And I still have days when I wonder if I love my husband - the new man I'm with now that the truth is out in the open. I think he's definitely a better partner than he was before, but he's still different from the man I thought he was. He's done things to me the man I though he was never would have done. He's stronger in ways, but he's weaker in other ways. I guess he's just human, and before in my mind his honesty and integrity were infallible, and his belief in himself consistently strong. Those qualities felt real to me and I miss them a lot.
I wish I could snap my fingers and give myself 20 years with this new man so I would know if the distance I'm sometimes aware of is just a defensive layer that will wear away with time and the continued growth of trust; or if it really is that I don't love this new person as much as I loved the man I though he was.
The truth of it is that I'd stay either way because of my son. I'm not unhappy - not unhappy at all. (If I were I wouldn't stay because I don't think that would benefit anybody.) I'm just missing that deep, passionate level of intimacy and connectedness that I used to feel. And sometimes I get sad about it. But as I write this, I realize that Husband is one of my very best friends and that intimacy and connectedness have a very strong chance of deepening over time.
Sex is an issue. Right now I don't feel sexually attracted to Husband the way I was before and sometimes I think about how my 40s are probably my last chance for another hot, sexy romance. If I don't do it now, I'll never have the chance. But since I'm staying in my marriage for now and I don't really want to have an affair if I think about it for any length of time, I suppose a fantastic sex life not in the cards. At least for now.
So I will focus on creating a deep, connected, loving partnership with this new man, my great friend with whom I share so much history. Maybe I leave behind the simple, passionate, unfettered kind of love I felt in my 20s and 30s for something more complicated in this part of my life. And maybe it will turn out to be even more satisfying. I have yet to see.
I think despite progress I still grieve the loss of what I thought I had, the life I thought I was leading, the man I thought I married. And that feels like a deep thing, a heart thing. So I guess not something that my mind can resolve for me. Maybe it's just like grieving a death. Over time you come to terms with it, but there is still a loss that may always be felt as a loss.
And I still have days when I wonder if I love my husband - the new man I'm with now that the truth is out in the open. I think he's definitely a better partner than he was before, but he's still different from the man I thought he was. He's done things to me the man I though he was never would have done. He's stronger in ways, but he's weaker in other ways. I guess he's just human, and before in my mind his honesty and integrity were infallible, and his belief in himself consistently strong. Those qualities felt real to me and I miss them a lot.
I wish I could snap my fingers and give myself 20 years with this new man so I would know if the distance I'm sometimes aware of is just a defensive layer that will wear away with time and the continued growth of trust; or if it really is that I don't love this new person as much as I loved the man I though he was.
The truth of it is that I'd stay either way because of my son. I'm not unhappy - not unhappy at all. (If I were I wouldn't stay because I don't think that would benefit anybody.) I'm just missing that deep, passionate level of intimacy and connectedness that I used to feel. And sometimes I get sad about it. But as I write this, I realize that Husband is one of my very best friends and that intimacy and connectedness have a very strong chance of deepening over time.
Sex is an issue. Right now I don't feel sexually attracted to Husband the way I was before and sometimes I think about how my 40s are probably my last chance for another hot, sexy romance. If I don't do it now, I'll never have the chance. But since I'm staying in my marriage for now and I don't really want to have an affair if I think about it for any length of time, I suppose a fantastic sex life not in the cards. At least for now.
So I will focus on creating a deep, connected, loving partnership with this new man, my great friend with whom I share so much history. Maybe I leave behind the simple, passionate, unfettered kind of love I felt in my 20s and 30s for something more complicated in this part of my life. And maybe it will turn out to be even more satisfying. I have yet to see.
Sunday, February 22, 2009
Wrestling with my Self
Went to church this morning, and what I got from it is that because I am an expression of the divine (Meister Eckhart - "Let God be God in you."), all my needs are already met and that when I'm unsure about that, I can lean toward and call on my higher power for support.
I can't say with any certainty that any of this is true, but it gives me a more empowered place from which to live, so for now I say yes to it. It doesn't need to be true to have a positive impact in my life.
Removing Need from my relationship leaves me free to love Husband without trying to get from him what I (with support from my higher self / higher power) should be providing for myself: validation, acceptance, security, guidance. I don't even Need love from Husband. I go to church and I see hundreds of people who are opening their hearts to me.
Love is available.
Love does not come only from a single source (except perhaps in the sense of a Source that is divine universal love-intelligence, of which I believe we are all a part.)
Love may not come from where I want it, or from where I think it will come; and love may come from the most unexpected places.
So I am free to love Husband without Needing him to provide that which I already have (the challenge here is allowing myself to see that I already have it) and that which I can provide for myself as an adult woman.
This is NOT to say that I am willing to be in relationship without expectations.
Expectations can be worked out and expressed between us. And if what I expect out of a relationship can't be met, if what we are able to work out leaves me feeling compromised, that's my indication that it's not the right relationship for me.
Fortunately at this moment in time I have every indication that we can work out a set of mutual expectations that leave us both satisfied, peaceful and uncompromised. Especially with the new tools we've gained from recovery work and therapy.
So I came home from church feeling open, empowered, peaceful and free to love.
Then I opened the letter from the IRS. During the period when his addiction really began escalating Husband neglected to take care of doing our taxes as he said he would. So we have back taxes and penalties that have been growing for several years now.
I have a lot of anger about these things because in my mind they're closely tied to that period of lies, distractions and thousands of dollars secretly spent on prostitutes, for which I'm realizing I still have a lot to work through to get to a place of authentic forgiveness.
So today is a day when I wrestle with what I understand is possible on the one hand, and the pull of my ego / identity on the other.
I think for me the way through this is prayer, meditation, exercise (where I release a lot of stress), and couples therapy (where I feel safe to fully express myself to Husband.)
Something else I've come to today: For me, clarity is an impermanent state, just like anything else; and peace is an ongoing journey.
I can't say with any certainty that any of this is true, but it gives me a more empowered place from which to live, so for now I say yes to it. It doesn't need to be true to have a positive impact in my life.
Removing Need from my relationship leaves me free to love Husband without trying to get from him what I (with support from my higher self / higher power) should be providing for myself: validation, acceptance, security, guidance. I don't even Need love from Husband. I go to church and I see hundreds of people who are opening their hearts to me.
Love is available.
Love does not come only from a single source (except perhaps in the sense of a Source that is divine universal love-intelligence, of which I believe we are all a part.)
Love may not come from where I want it, or from where I think it will come; and love may come from the most unexpected places.
So I am free to love Husband without Needing him to provide that which I already have (the challenge here is allowing myself to see that I already have it) and that which I can provide for myself as an adult woman.
This is NOT to say that I am willing to be in relationship without expectations.
Expectations can be worked out and expressed between us. And if what I expect out of a relationship can't be met, if what we are able to work out leaves me feeling compromised, that's my indication that it's not the right relationship for me.
Fortunately at this moment in time I have every indication that we can work out a set of mutual expectations that leave us both satisfied, peaceful and uncompromised. Especially with the new tools we've gained from recovery work and therapy.
So I came home from church feeling open, empowered, peaceful and free to love.
Then I opened the letter from the IRS. During the period when his addiction really began escalating Husband neglected to take care of doing our taxes as he said he would. So we have back taxes and penalties that have been growing for several years now.
I have a lot of anger about these things because in my mind they're closely tied to that period of lies, distractions and thousands of dollars secretly spent on prostitutes, for which I'm realizing I still have a lot to work through to get to a place of authentic forgiveness.
So today is a day when I wrestle with what I understand is possible on the one hand, and the pull of my ego / identity on the other.
I think for me the way through this is prayer, meditation, exercise (where I release a lot of stress), and couples therapy (where I feel safe to fully express myself to Husband.)
Something else I've come to today: For me, clarity is an impermanent state, just like anything else; and peace is an ongoing journey.
Thursday, September 25, 2008
A hard day
Today I was feeling a lot of fear, anxiety and grief. I'm trying to have compassion for Husband, and to be with him during his medical crisis. I have waves of sadness because I can't feel love for him sometimes.
Still, even at this point in the journey, sometimes I have a hard time with what's happened.
Still, even at this point in the journey, sometimes I have a hard time with what's happened.
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